Getting older does not necessarily means you have to change your lifestyle and the activities you have always enjoyed. Phoenix Adovit® Multivitamin Women 50+ contains vitamins B6, pantothenic acid and iron which contribute to the reduction of tiredness and fatigue. Vitamin B2 and copper contribute to normal energy release. Immune health is also a serious consideration as you get older. Zinc, selenium and vitamins B6, B12, C, and D have also been included in the formula as they contribute to the normal function of the immune system.